WOD

Wednesday 171025

5pm

Front squats

  • 3x5@135
  • 1x3@155
  • 1x2@170
  • 1x1@185
  • 1x1@195
  • 1x1@200

Deadlift

  • 2x5@225
  • 1x5@275
  • 1x3@295
  • 2x1@310

igor